About

Welcome

Shiva Shakti Studios

Welcome to Shiva Shakti Studios: a community with heart in the heart of Hornsey, founded by yoga teacher Vanessa Hartley, in 2023.

Under one roof we have two studios – Shiva and Shakti, and a treatment space offering reiki, craniosacral, and sound therapies.

Our schedule of daily classes from Monday to Sunday is inclusive of all levels and offers a blend of rhythmic and dynamic flows with softer, meditative movement.

This is Yoga. This is life

Shiva and Shakti

Shakti is the Goddess of the Muladhara (root) Chakra and Shiva resides in the Sahasrara (crown) Chakra.

 

Shiva, representing Consciousness, is the pure being in stillness and Shakti, representing creation, is pure in all her flow. Shiva’s energy is formless whilst Shakti energy is everything that lives, and one must co-exist with the other.

 

To bring these two energies into alignment and into balance within us will bring us into our own union. Union of self.  This is Yoga. This is life.

Classes

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    Pregnancy Yoga

    Pregnancy is a true wonder and the journey of growing and nourishing your baby within you is one of great...
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    Yoga Flow

    Open to all, Yoga Flow is a dynamic yoga class, which varies in style and sequences defined by the teachers’...
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    Classic Mat Pilates

    Mat work Pilates is a practice focused on improving co-ordination, strength, balance, and posture through a targeted series of full-body...
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    Embodied Yoga

    Embodied yoga offers a safe, nurturing space for you to come home to your body.
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    Restorative Yoga

    In restorative yoga, props are used extensively to allow the body to be in the most comfortable, supported position possible
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    Shesensu

    A fluid mobility movement class that anyone can join. It mixes ancient and modern, Eastern and Western movement patterns and...
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    Yoga Basics

    These classes are open to the yoga novice and for those wanting or needing a slower paced class that re-affirms...
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    Dynamic Flow

    A well-rounded session for those who are familiar with Yoga Flow and are curious enough to progress in their practice.
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    Holistic Yoga Ease

    A gentle restorative class for anyone who has aches, pains, stiffness, and fatigue.
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    Qi Flow

    An hour of self-care to balance the Qi, life energy, in your body through a gentle, healing, and nourishing practice
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    Kundalini

    An hour of self-care to balance the Qi, life energy, in your body through a gentle, healing, and nourishing practice
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    Holistic Yoga

    Weaving yoga philosophy with asana, breath, and meditation to support a deeper understanding of how yoga works.
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    Yin Yoga

    A slow, meditative evening class that will help still your mind and find space in your body
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    Gentle Flow and Restore

    A relaxing slow flow through Somatic movement and yoga, softly blending mindfulness.
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    Honey Flow

    A unique flow devised by studio founder Vanessa Hartley, settling into the body with breath and mindfulness, Honey Flow is...
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