Norman Blair

Teacher

Norman began practising yoga in the early 1990’s and he has been teaching since 2001. His practice and teaching embrace both Ashtanga yoga and Yin yoga as well as mindfulness meditation.

Through significant periods of training with teachers such as Alaric Newcombe, Judith Hanson Lasater, Richard Freeman, and Sarah Powers, he has gained the Yoga Alliance 500 hour accreditation. He believes that yoga is accessible to all of us and through regular practice we can experience profound changes in our mind and body.

His own experience has taught him that yoga is an enjoyable way to release and make available energetic potential to enhance our lives. Yoga can help us to become more flexible, physically stronger and improve our stamina, focus and awareness.

Norman teaches intuitive/dynamic flow yoga and Yin yoga classes and workshops throughout London, as well as leading retreats. His Yin yoga training courses are respected and popular and he has been running yoga teacher mentoring groups for more than ten years.

Classes

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Wednesday Yin

The emphasis is on staying in ‘shapes’ for significant periods of time. Stillness and attention are prioritised above ‘achieving’ a pose.
Free
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