Classes

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Pregnancy Yoga

Pregnancy is a true wonder and the journey of growing and nourishing your baby within...
Free
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Ashtanga

Ashtanga is a Yoga method that links each breath to a movement in a specific...
Free
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0 Student
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Holistic Yoga Ease

A gentle restorative class for anyone who has aches, pains, stiffness, and fatigue.
Free
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Holistic Yoga

Weaving yoga philosophy with asana, breath, and meditation to support a deeper understanding of how...
Free
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Dynamic Flow

A well-rounded session for those who are familiar with Yoga Flow and are curious enough...
Free
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Shesensu

A fluid mobility movement class that anyone can join. It mixes ancient and modern, Eastern...
Free
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Gentle Flow and Restore

A relaxing slow flow through Somatic movement and yoga, softly blending mindfulness.
Free
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Yin Yoga

A slow, meditative evening class that will help still your mind and find space in...
Free
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0 Student
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Restorative Yoga

In restorative yoga, props are used extensively to allow the body to be in the...
Free
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0 Student
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Classic Mat Pilates

Mat work Pilates is a practice focused on improving co-ordination, strength, balance, and posture through...
Free
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Kundalini

An hour of self-care to balance the Qi, life energy, in your body through a...
Free
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0 Student
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Qi Flow

An hour of self-care to balance the Qi, life energy, in your body through a...
Free
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0 Student
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Yin Yang

Find your balance between energetic flow and calming practice.
Free
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0 Student
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Yoga Basics

These classes are open to the yoga novice and for those wanting or needing a...
Free
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Yoga Flow

Open to all, Yoga Flow is a dynamic yoga class, which varies in style and...
Free
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0 Student
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Honey Flow

A unique flow devised by studio founder Vanessa Hartley, settling into the body with breath...
Free
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0 Student