Carla Espinoza Holmes

Teacher

Carla discovered her love of yoga ten years ago and has been deepening her practice ever since. She started attending busy fiery flow classes before adding a more cool and restorative practice. She decided to commit fully to yoga and became a teacher after completing her 200-hour Yoga teacher training and she later completed a 50-hour yin yoga course with Norman Blair. 

Today Carla enjoys teaching Dynamic Flow where the student feels safe and grounded. She also teaches yin and meditation and believe that self-care and self-awareness are key to progress in yoga practice. 

She has the deepest pride watching students develop their practice with an open mind and building strength and confidence.

Classes

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Dynamic Flow

A well-rounded session for those who are familiar with Yoga Flow and are curious enough to progress in their practice.
Free
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Yin Yang

Find your balance between energetic flow and calming practice.
Free
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