Natalie Knill

Teacher

As a teacher, Natalie is passionate about her own understanding of the process of movement and sharing this knowledge with her participants. This ethos was compounded by studying with Body Control Pilates.  

Natalie’s classes will leave you feeling energised and ready to move through your day-to-day activities. Her classes flow, are well-balanced, and focus on ensuring that you use your whole body through every plane of movement – even the transitions are exercises themselves within classical matwork.

Something new is learnt in each class.

Classes

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Classic Mat Pilates

Mat work Pilates is a practice focused on improving co-ordination, strength, balance, and posture through a targeted series of full-body exercises
Free
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